Leia, Thunder and I kicked off the weekend by going for a morning run. At first it felt a bit cold at -3 C (27 F) but once you start running you quickly warm up and the colder the weather the better it is for the dogs. There was some ice on the pavement so we headed for the woods instead, where we didn’t have to worry about slipping.
The Big Bears, Leia (8 years) and Thunder (9 years), are ideal running partners as they keep an even pace and are not distracted by scents along the trail. Not all our dogs are that easy to jog with, some pull so hard in harness that it is better to take them out with the bike or wagon.
After having had back surgery last year I have decided to get fit again. Part of my health regime is cutting out sugar from my diet and spending as little time as possible in front of the computer. As you may have noticed, I am taking a break from Facebook during fall and winter.
So I may not be ready for a marathon just yet, but running is a great way to start the day.
Have a great weekend everybody! 🙂